- This session is not yet available to be joined. Please check back after Sunday, 3 November 2024 4:45 AM to join.
- Time
- –
- Location
- Toukley - Program Pool
- Instructor
-
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This low impact class is designed with a focus on increasing functional mobility and strengthening of joints, using the warmth and buoyancy of the water to decrease load on the joints during activity and includes the use of dumbbells, noodles and discs.
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