- This session is not yet available to be joined. Please check back after Sunday, 24 November 2024 6:30 PM to join.
- Time
- –
- Location
- PLC - 25m Shallow Pool End
- Instructor
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Higher in intensity ,this aqua fit class is designed to suit the regular participant , or those that wish to progress from Lite and Easy. This class features a larger cardiovascular component and uses equipment to create a whole body fitness and toning workout
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