- This session is not yet available to be joined. Please check back after Wednesday, 30 April 2025 9:30 AM to join.
- Time
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- Location
- PLC - Group Fitness Studio
- Instructor
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A powerful fusion of foundational mat Pilates and resistance training designed to build strength, boost your mood and leave you feeling revived and energised. Slow, controlled movements with heavier weights to maximize time under tension. Dim lighting, energizing beats, and an intense burn set the tone - get ready to push your limits and glow from the inside out !
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