- This session is not yet available to be joined. Please check back after Tuesday, 21 April 2026 11:00 AM to join.
- Time
- –
- Location
- PLC - Sports Hall Court 2
- Instructors
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This gentle and supportive session is designed to help improve balance, strength and confidence in everyday movements. It is ideal for older adults and anyone looking to stay steady on their feet, maintain independence, and reduce the risk of falls in a safe and welcoming environment.
Please log in to join this session.