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6:00 AM
Bootcamp
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7:30 AM
Senior Strength Session On Gym Floor
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7:30 AM
Pilates 60 in the Sports Hall
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8:30 AM
Active Over 50 Aqua Fitness
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Active Over 50s
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8:45 AM
Deep Water Aqua Fitness
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Cardio and Core
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Body Combat
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11:15 AM
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Lite and Easy Aqua Fitness
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Virtual Body Pump
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5:30 PM
Body Balance
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